Kate Middleton Diet is becoming a talk of the diet community after the royal couple Kate Middleton and Prince William tied the knot. If you happened to witness the royal wedding, you will definitely notice Kate’s great shape during the festive event. But as an average-sized teenager, you would probably wonder how Kate was able to attain such slim figure.

Kate Middleton Diet

Kate Middleton Diet

And yes, Kate wouldn’t have attained such awesome figure without investing some few efforts and discipline on her diet and lifestyle. Few years back during her student days at the university it was reported that she was size 10 to 12. Recently, she’s enjoying size 6 which is quite obvious on the shape of her face. And the secret behind the Kate Middleton Diet – gym, yoga, cycling, and healthy foods! Just like any other healthy diet plans, the secret of keeping those fat bellies at bay is to avoid processed foods and stick to a diet plan with healthy fats and good quality protein. Moreover, the naturally sporty Kate focuses on lean proteins and low GI carbohydrates to maintain that toned and svelte look. Fresh fruits, cereal, as well as salads and soups are also part of her meal plan. Gone are the days when the average teenage gal visits the local Tesco to grab some pizzas after her classes. Recently, the royal bride now opts to cook traditional British foods which are much healthier and cleaner wherein the prince would often praise her kitchen talents.

The royal bride’s university friends also reported that Kate is never an alcoholic person and she just satisfies herself with just a few sips of wine. Aside from the Kate Middleton diet, the Duchess of Cambridge is naturally sporty and active. In fact, she was the captain of her hockey team way back in college. No wonder her bikini body was never an impossible to attain!

The Kate Middleton diet simply comprises what a healthy diet should be – balanced meal followed with regular exercise.  If you envy the great figure of the princess, all you need is just a discipline on your choice of foods and go for an active lifestyle. You can try the Kate Middleton diet now to trim off those ugly layers of fat!

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